Hello everyone, Will be coming up with mini videos of various healthy tips which I have personally found very helpful with my daily regimen of staying fit and for the occasional aches and pains that most of us have been subjected to and as we cope with our more or less sedentary lifestyle.
Please join me here and on my You Tube Channel for these online videos… I will be starting off with my daily 4 steps eye exercise for ‘ eye floaters’.
Stay tune!
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